Can Reflexology Kick Your Allergies to the Curb?
What is reflexology? Reflexology is a complementary therapy that involves applying pressure to specific points on the feet, hands, or ears. These...
summerfield assisted living
Summerfield Assisted Living: Where Every Day Feels Like Summer Vacation
Active Lifestyle An active lifestyle is more than just hitting the gym; it's about weaving movement and mindful activity into your everyday routine. Think taking the stairs instead of the elevator, walking or biking to work, or even just getting up to stretch every hour. These small changes can make a big difference in your overall health and...
17. 06. 2024